185 S Washington St
Sonora, CA 95370
This Pilates & Barre Class is sponsored by Area 12 for adults age 60+. The low-impact workout focuses on proper alignment. The classes blend cardio, strength training, flexibility, balance and core conditioning in a total body workout that targets the hips, glutes, abs, and arms. This is a class for those interested in developing better balance and core strength. Online by Zoom invitation. Registration is required. Call Area 12 at 209-532-6272 or 800-510-2020. Voluntary contributions are accepted.