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Pilates & Barre-Tuolumne

May 31, 2018 By Doreen Schmidt

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When:
August 2, 2019 @ 9:30 am – 10:30 am
2019-08-02T09:30:00-07:00
2019-08-02T10:30:00-07:00
Where:
Soma Fitness
185 S Washington St
Sonora, CA 95370
USA
Exercise

This Pilates & Barre Class is sponsored by Area 12 for adults age 60+.  The low-impact workout focuses on proper alignment. The classes blend cardio, strength training, flexibility, balance and core conditioning in a total body workout that targets the hips, glutes, abs, and arms. This is a class for those interested in developing better balance and core strength. Registration is required.  Call Area 12 at 209-532-6272 or 800-510-2020. Voluntary contributions are accepted.

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Upcoming Events

Dec
9
Mon
12:00 pm Yoga-Calaveras @ Murphys Senior Center
Yoga-Calaveras @ Murphys Senior Center
Dec 9 @ 12:00 pm – 1:00 pm
This Yoga Class is sponsored by Area 12 for adults age 60+ who are interested in developing better balance and core strength. Registration is required. Voluntary contributions are accepted. Call Area 12 at 209-532-6272 or... [Continue reading]
Dec
10
Tue
9:30 am Yoga-Calaveras @ Family 4 Fitness
Yoga-Calaveras @ Family 4 Fitness
Dec 10 @ 9:30 am – 10:30 am
This Yoga Class is sponsored by Area 12 for adults age 60+ who are interested in developing better balance and core strength. Registration is required. Voluntary contributions are accepted. Call Area 12 at 209-532-6272 or... [Continue reading]
10:30 am Strength Training @ Sierra Flow Fitness
Strength Training @ Sierra Flow Fitness
Dec 10 @ 10:30 am – 11:30 am
This Strength Training Class is sponsored by Area 12 for adults age 60+ who are interested in developing better balance and core strength. Registration is required. Call Area 12 at 209-532-6272 or 800-510-2020. Voluntary contributions... [Continue reading]
10:45 am T’ai Chi-Tuolumne @ Five Claw Martial Arts Studio
T’ai Chi-Tuolumne @ Five Claw Martial Arts Studio
Dec 10 @ 10:45 am – 11:45 am
This T’ai Chi Class is sponsored by Area 12 for adults 60+ who are interested in developing better balance and core strength.  Registration is required.  Call 209-532-6272 or 800-510-2020. Voluntary contributions are accepted.Print this page
Dec
11
Wed
9:00 am Grandparent Support Group @ Area 12 Agency on Aging
Grandparent Support Group @ Area 12 Agency on Aging
Dec 11 @ 9:00 am – 10:30 am
Grandparents raising grandchildren support group meets to discuss issues facing them. For more information and to register call Area 12 Agency on Aging, 209-532-6272 or 800-510-2020.Print this page
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19074 Standard Road
Sonora, CA 95370
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