• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Area 12 Agency on Aging

Your Senior Resource Connection

Senior Bikes
Two Generations
Senior Fitness
Senior Yoga

  • Home
  • About Us
    • Calendar
    • Staff Directory
    • Legislative Update
    • Career Opportunities
    • Publications
    • JPA/Advisory Council
  • Services
    • Information & Assistance
    • In-Home Support
    • Minor Home Repair
    • Care Management
    • Outreach
    • Frequently Asked Questions
  • Medicare
  • Caregivers
  • Nutrition & Fitness
  • Funded Partners
    • Alpine County
    • Amador County
    • Calaveras County
    • Mariposa County
    • Tuolumne County
  • Contact Us

Nutrition & Fitness

Nutrition Program

Funded by the Older Americans Act, the Nutrition Program provides eligible older adults a nutritionally balanced meal at Senior Centers and various satellite sites. Meals are served by a network of providers located throughout A12AA’s Planning & Service Area. For a list of providers and dining sites, see Funded Partners. The primary target population for the nutrition program is adults age 60+, in Amador, Calaveras, Mariposa and Tuolumne Counties, who are in greatest social-economic need and would benefit from a nutritional meal.

Congregate Nutrition Program

The Congregate Nutrition Sites offer nutritional meals to adults age 60+ and their spouses. The Senior Centers offer socialization opportunities, exercise, and a variety of other life-enhancing programs.

Home Delivered Meal Program

To qualify for the Home Delivered Meal Program, a person must be age 60+ or the spouse of an age 60+ participant who resides within the PSA and has an impairment that would prevent attendance at a congregate nutrition center. To determine eligibility of a meals on wheels participant, an intake worker will contact the prospective participant and complete an assessment. If determined eligible, hot and/or frozen nutritional meals will be delivered to the older adult.  For more information contact Area 12 Agency on Aging, 1-800-510-2020 or 209-532-6272.

Balance, Strength and Mobility Programs

The goal of the balance, strength and mobility programs is to provide seniors with the education and tools needed to lead healthy lives and reduce their risk of falling.  Walk with Ease, Yoga, Strength Training, Pilates, T’ai Chi and Bingocize are some of the classes offered. Classes are geared for adults age 60+.
Registration is required and is obtained through Area 12 Agency on Aging.  For more information call Area 12 Agency on Aging, 1-800-510-2020 or 209-532-6272.

These services are available at no cost.  Voluntary contributions are accepted, however, no eligible individual will be denied services because of an inability to contribute.

Senior Yoga & T’ai Chi Class Gallery

(click any image to enlarge)

Senior Yoga Class
Senior Yoga Class
Senior Yoga Class
Senior Yoga Class

Senior Yoga Class
Senior Yoga Class
Senior Yoga Class
Senior Yoga Class

Senior Yoga Class

 

Print Friendly, PDF & EmailPrint this page

Primary Sidebar

A Decrease font size. A Reset font size. A Increase font size.

Upcoming Events

Mar
8
Mon
9:00 am Yoga Tuolumne online @ Online
Yoga Tuolumne online @ Online
Mar 8 @ 9:00 am – 10:00 am
This Yoga Class is sponsored by A12AA for adults age 60+ who are interested in developing better balance and core strength. Until further notice, the classes are conducted virtually. Call A12AA at 209-532-6272 or 800-510-2020.... [Continue reading]
10:30 am Yoga Tuolumne online @ Online
Yoga Tuolumne online @ Online
Mar 8 @ 10:30 am – 11:30 am
This Yoga Class is sponsored by A12AA for adults age 60+ who are interested in developing better balance and core strength. Until further notice, the classes are conducted virtually. Call A12AA at 209-532-6272 or 800-510-2020.... [Continue reading]
12:00 pm Yoga Calaveras online @ Online
Yoga Calaveras online @ Online
Mar 8 @ 12:00 pm – 1:00 pm
This Yoga Class is sponsored by A12AA for adults age 60+ who are interested in developing better balance and core strength. Until further notice, the classes are conducted virtually. Voluntary contributions are accepted. Call A12AA... [Continue reading]
Mar
9
Tue
9:30 am Yoga Calaveras online @ Online
Yoga Calaveras online @ Online
Mar 9 @ 9:30 am – 10:30 am
This Yoga Class is sponsored by A12AA for adults age 60+ who are interested in developing better balance and core strength. Until further notice, classes are conducted virtually. Voluntary contributions are accepted. Call A12AA at... [Continue reading]
10:00 am Public Hearing @ Zoom invitation
Public Hearing @ Zoom invitation
Mar 9 @ 10:00 am – 12:00 pm
Our Agency is conducting a Public Hearing to gather information from the public regarding the services and needs in each community. Zoom invitation is by phone – +1-669-900-6833 Meeting ID: 973-6723-6303 no passcode required. The... [Continue reading]
View Calendar
wp_die <![CDATA[Blocked by WordPress Zero Spam]]> 403

Footer

wp_die <![CDATA[Blocked by WordPress Zero Spam]]> 403

Stay In Touch

Area 12 Agency On Aging

Contact Us

19074 Standard Road
Sonora, CA 95370
(209) 532-6272 • (800) 510-2020
info@area12.org

Monday – Friday
8 am – Noon • 1 pm – 5 pm

Copyright © 1999–2021 Area 12 Agency on Aging · Privacy Policy / Non-discrimination Policy / Language Services Policy • Website by Webdancers · Log in