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Area 12 Agency on Aging

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Seniors at Table

September 29, 2015 By Area 12 Agency On Aging Leave a Comment

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Upcoming Events

10:30 am Strength Training @ Sierra Flow Fitness

Strength Training @ Sierra Flow Fitness

Aug 1 @ 10:30 am – 11:30 am

This Strength Training Class is sponsored by Area 12 for adults age 60+ who are interested in developing better balance and core strength. Registration is required. Call Area 12 at 209-532-6272 or 800-510-2020. Voluntary contributions... [Continue reading]

9:30 am Pilates & Barre-Tuolumne @ Soma Fitness

Pilates & Barre-Tuolumne @ Soma Fitness

Aug 2 @ 9:30 am – 10:30 am

This Pilates & Barre Class is sponsored by Area 12 for adults age 60+. The low-impact workout focuses on proper alignment. The classes blend cardio, strength training, flexibility, balance and core conditioning in a total... [Continue reading]

10:30 am Walk w/Ease @ Sierra Flow Fitness

Walk w/Ease @ Sierra Flow Fitness

Aug 2 @ 10:30 am – 11:30 am

The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health for adults age 60+. Register today by contacting Area 12 Agency on Aging, 800-510-2020 or 209-532-6272.... [Continue reading]

11:00 am Yoga-Mariposa @ Mountain Yoga Studio

Yoga-Mariposa @ Mountain Yoga Studio

Aug 2 @ 11:00 am – 12:00 pm

This Yoga Class is sponsored by Area 12 for adults age 60+ who are interested in developing better balance and core strength. Registration is required. Voluntary contributions are accepted. Call Area 12 at 209-532-6272 or... [Continue reading]

9:00 am Yoga-Tuolumne @ Five Claw Martial Arts Studio

Yoga-Tuolumne @ Five Claw Martial Arts Studio

Aug 5 @ 9:00 am – 10:00 am

This Yoga Class is sponsored by Area 12 for adults age 60+ who are interested in developing better balance and core strength. Registration is required. Call Area 12 at 209-532-6272 or 800-510-2020. Voluntary contributions are... [Continue reading]

From Our Clients

A man ninety years old was asked to what he attributed his longevity. I reckon, he said, with a twinkle in his eye, it because most nights I went to bed and slept when I should have sat up and worried.

Dorthea Kent

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Area 12 Agency On Aging

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19074 Standard Road
Sonora, CA 95370
(209) 532-6272 • (800) 510-2020
info@area12.org

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