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Seniors at Table

September 29, 2015 By Area 12 Agency On Aging Leave a Comment

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10:30 am T’ai Chi @ Facebook Live by invitation

T’ai Chi @ Facebook Live by invitation

May 12 @ 10:30 am – 11:30 am

The weekly T’ai Chi class is offered through Facebook Live. Registration is required. To register contact 209-532-6272, Area 12 Agency on Aging.Print this page

11:00 am Yoga Mariposa online @ Online

Yoga Mariposa online @ Online

May 12 @ 11:00 am – 12:00 pm

This Yoga class is sponsored by A12AA for adults age 60+ who are interested in developing better balance and core strength. Until further notice, the classes are conducted virtually. Voluntary contributions are accepted. For more... [Continue reading]

10:30 am Strength Training-online @ Online

Strength Training-online @ Online

May 13 @ 10:30 am – 11:30 am

This Strength Training Class is sponsored by A12AA for adults age 60+ who are interested in developing better balance and core strength. Until further notice, the classes are conducted virtually. Call A12AA at 209-532-6272 or... [Continue reading]

9:30 am Pilates & Barre-Tuolumne-online @ Online

Pilates & Barre-Tuolumne-online @ Online

May 14 @ 9:30 am – 10:30 am

This Pilates & Barre Class is sponsored by A12AA for adults age 60+. The low-impact workout focuses on proper alignment. The classes blend cardio, strength training, flexibility, balance and core conditioning in a total body... [Continue reading]

11:00 am Yoga Mariposa-online @ Online

Yoga Mariposa-online @ Online

May 14 @ 11:00 am – 12:00 pm

This Yoga Class is sponsored by A12AA for adults age 60+ who are interested in developing better balance and core strength. Until further notice, the classes are conducted virtually. Voluntary contributions are accepted. For more... [Continue reading]

From Our Clients

My only experience is through the Tuesday yoga class at Family-4 in Vallecito/Angels Camp. Colleen is the best yoga instructor …. and has such a heart for seniors. Always feel revived and smoothed out and more flexible after that hour!

Janet Skenfieldvia Facebook

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